bicycle! bicycle!
my exercise bike did not get a workout tonight. i figured that my first visit to the gym since 2002 was a good excuse to give it a miss tonight. you may or may not recall this post - ha ha ha - it has taken me almost 11 months to get there. my manager convinced me to join her tonight as on friday afternoons it's fairly quiet (everybody is at the pub). i did 27 minutes on the treadmill then pretended to lift some weights. there are mirrors all around which made me a bit self conscious as there were a few strangers there. now that i have made the first step, i will endeavour to keep on walking :) 
posted by 3rd daughter @ 11:39 pm
4 Comments:
Its a start. I know when i started i was as enthusiastic of it as I was about paying taxes but then as I found the tred mill and started walking, running and puking I got used to it.
And it had nothing to so with the treadmills overlooking the aerobics class LOL
Just take is easy and before you know it you'll feel great.
i agree with walker, take your time in getting into it. i want to go to the gym three times a week, but since i joined i can get there twice only. this time of the week, although i work in a call centre and it is sitting all day, it is mentally tiring and i am beat by the time my 2 days off arrive. one more day to go and i can sleep in woo hoo.
happy weekend to you! poet
I used to walk a loy, great exercize, I even lost weight.
In fact, it worked so well, I quit. LOL
Try cycling
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